Zac Abushmaies 2x35:00/2:00r row
16,494
Meters
1:10:00.0
Time
2:07.3
Pace
1030
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,548 |
| Overall Time | 1:14:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1338 |
| Drag Factor | 129 |
January 01, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,494 | 2:07.3 | 170 | 883 | 19 | |
| 35:00.0 | 8,239 | 2:07.4 | 169 | 881 | 19 | |
| 35:00.0 | 8,255 | 2:07.1 | 170 | 885 | 19 | |
| r54 |
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Workout Graph
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