Zac Abushmaies 5:03 row
1,078
Meters
5:03.6
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 71 |
August 23, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,078 | 2:20.8 | 125 | 731 | 17 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.