Zac Abushmaies 15:05 row
3,394
Meters
15:05.8
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 98 |
May 27, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,394 | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 15:05.8 | 18 | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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