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Log

Date Workout Score Ave Comments Action
06/27/25 14:29 3,343m 2:10.0 View workout
06/24/25 20:00.0 4,946m 2:01.3 View workout
06/22/25 21:38.0 5,017m 2:09.3 View workout
06/19/25 26:22 5,003m 2:38.1 View workout
06/16/25 v500m/r...27 4,424m 2:07.5

Rowed on EXR: EXR | Turn up the HIIT — short in Sewer Shortcut, Boston - Turn up the HIIT — short

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06/16/25 20:21.2 4,646m 2:11.4 View workout
06/14/25 35:00.0 7,783m 2:14.9 View workout
06/11/25 50:00.0 10,613m 2:21.3 View workout
06/09/25 v6:00/2:08r...7 8,878m 2:21.9 View workout
06/06/25 35:00.0 7,588m 2:18.3 View workout
06/04/25 6:53.3 1,518m 2:16.1 View workout
06/04/25 7:23.0 1,722m 2:08.6 View workout
06/02/25 26:54 5,905m 2:16.6 View workout
06/02/25 10:00.0 2,052m 2:26.1 View workout
05/30/25 v9:00/2:27r...6 7,478m 2:12.3 View workout
05/27/25 40:00.0 9,742m 2:03.1 View workout
05/24/25 45:00 10,640m 2:06.8

Rowed on EXR: Community Row

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05/24/25 10:00.0 2,201m 2:16.3 View workout
05/23/25 v5:00/r...17 6,626m 2:06.7

Rowed on EXR: EXR | Cadence Drill 1 in Cliff Course, Henley - Cadence Drill 1

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05/23/25 14:57.2 3,444m 2:10.2 View workout
05/20/25 5:00.0 1,040m 2:24.2 View workout
05/20/25 20:00.0 4,919m 2:01.9 View workout
05/20/25 5:00.0 949m 2:38.0 View workout
05/17/25 v1000m/r...7 8,000m 2:08.5

Rowed on EXR: EXR | Aerobic Capacity 1 on Hot 'N Cold, EXR World - Aerobic Capacity 1

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05/16/25 v1000m/r...8 8,000m 2:08.0

Rowed on EXR: EXR | Quick Row 2 on Full Circle, Bled - Quick Row 2

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