Mark Hutchison 5000m row
5,000
Meters
21:40.8
Time
2:10.0
Pace
305
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 115 |
March 08, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,000 | 2:10.0 | 159 | 847 | 21 | 122 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 20 | 112 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 22 | 125 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 22 | 116 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 21 | 126 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 23 | 131 |
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Workout Graph
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