Mark Hutchison 30:04 row
6,951
Meters
30:04.6
Time
2:09.8
Pace
431
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 114 |
February 28, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,951 | 2:09.8 | 160 | 850 | 24 | 125 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 111 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 138 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 141 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 105 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 | 150 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 109 |
| 30:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 109 |
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Workout Graph
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