v1:00/r...30 row on February 13, 2025

Mark Hutchison v1:00/r...30 row

9,278

Meters

42:00.0

Time

2:15.8

Pace

549

Calories

122

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:00.0	9,278	2:15.8	140	780	18	122
1:00.0	177	2:49.4	72	547	9	101
2:00.0	422	2:22.1	122	719	15	122
2:00.0	454	2:12.1	152	821	19	125
1:00.0	272	1:50.2	261	1197	29	140
r: 1:02	159
1:00.0	158	3:09.8	51	475	9	92
1:00.0	203	2:27.7	108	673	14	103
2:00.0	431	2:19.2	130	746	16	120
2:00.0	452	2:12.7	150	814	18	126
1:00.0	230	2:10.4	158	842	20	131
1:00.0	272	1:50.2	261	1197	29	146
r: 5:20	164
1:00.0	186	2:41.2	83	587	12	94
2:00.0	423	2:21.8	123	722	15	120
2:00.0	455	2:11.8	153	825	19	125
1:00.0	271	1:50.7	258	1187	29	146
r: 1:01	150
1:00.0	175	2:51.4	69	539	12	102
1:00.0	206	2:25.6	113	690	14	110
2:00.0	431	2:19.2	130	746	16	120
2:00.0	449	2:13.6	147	804	18	126
1:00.0	232	2:09.3	162	857	21	133
1:00.0	272	1:50.2	261	1197	29	149
r: 5:02	207
1:00.0	174	2:52.4	68	535	10	101
2:00.0	430	2:19.5	129	743	16	120
2:00.0	451	2:13.0	149	811	19	124
1:00.0	274	1:49.4	267	1217	30	141
r: 1:06	155
1:00.0	182	2:44.8	78	568	11	106
1:00.0	200	2:30.0	104	656	14	108
2:00.0	429	2:19.8	128	740	16	122
2:00.0	457	2:11.2	155	832	19	131
1:00.0	236	2:07.1	170	886	21	133
1:00.0	276	1:48.6	273	1237	31	149
r: 2:04	292
	r1,127

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