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Mark Hutchison v0:20/0:57r...25 row

2,103

Meters

8:20.0

Time

1:58.8

Pace

131

Calories

88

Heart Rate

Rest Distance2,391
Rest Time42:26.0
Overall Distance4,494
Overall Time50:46.0
Average Watts208
Calories Per Hour1017
Stroke Rate26
Stroke Count222
Drag Factor138

January 27, 2025 16:27:39

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,103 1:58.8 208 1017 26 88
0:20.0 89 1:52.3 247 1149 27 86
r: 0:57 106
0:20.0 74 2:15.1 142 788 21 89
r: 1:02 65
0:20.0 83 2:00.4 200 988 24 86
r: 1:01 105
0:20.0 84 1:59.0 207 1013 30 94
r: 0:56 122
0:20.0 89 1:52.3 247 1149 30 104
r: 4:27 102
0:20.0 86 1:56.2 223 1066 30 89
r: 0:58 80
0:20.0 83 2:00.4 200 988 24 93
r: 1:00 89
0:20.0 83 2:00.4 200 988 24 85
r: 1:00 121
0:20.0 84 1:59.0 207 1013 27 100
r: 1:00 115
0:20.0 84 1:59.0 207 1013 24 103
r: 4:06 94
0:20.0 80 2:05.0 179 916 27 85
r: 1:10 106
0:20.0 85 1:57.6 215 1039 30 86
r: 1:00 98
0:20.0 88 1:53.6 239 1120 27 96
r: 1:03 97
0:20.0 85 1:57.6 215 1039 27 93
r: 1:04 86
0:20.0 85 1:57.6 215 1039 30 92
r: 3:57 142
0:20.0 84 1:59.0 207 1013 30 80
r: 1:10 102
0:20.0 93 1:47.5 282 1268 27 83
r: 1:01 69
0:20.0 90 1:51.1 255 1178 27 81
r: 1:03 24
0:20.0 45 3:42.2 32 409 15 72
r: 1:04 132
0:20.0 86 1:56.2 223 1066 30 86
r: 4:43 135
0:20.0 85 1:57.6 215 1039 27 77
r: 1:07 82
0:20.0 94 1:46.3 291 1300 30 84
r: 0:59 110
0:20.0 92 1:48.6 273 1237 27 88
r: 0:59 29
0:20.0 90 1:51.1 255 1178 27 95
r: 0:59 63
0:20.0 80 2:05.0 179 916 24 91
r: 4:40 117
r2,391

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