Mark Hutchison 574m row
574
Meters
3:12.1
Time
2:47.3
Pace
39
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 114 |
January 24, 2025 16:12:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 574 | 2:47.3 | 75 | 557 | 28 | 138 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 | 110 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 131 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 | 143 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 145 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 | 153 |
| 0:18.3 | 574 | 2:03.6 | 185 | 937 | 20 | 154 |
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Workout Graph
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