Mark Hutchison 1187m row
1,187
Meters
6:15.0
Time
2:37.9
Pace
78
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 113 |
January 24, 2025 15:59:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,187 | 2:37.9 | 89 | 605 | 23 | 137 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 102 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 126 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 28 | 136 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | 146 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 | 149 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 27 | 150 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 30 | 153 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 30 | 153 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 29 | 154 |
| 0:31.6 | 1,000 | 2:38.0 | 89 | 605 | 19 | 154 |
| 0:53.5 | 1,100 | 4:27.5 | 18 | 362 | 15 | 132 |
| 0:39.3 | 1,187 | 3:45.8 | 30 | 404 | 14 | 109 |
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Workout Graph
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