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Mark Hutchison v0:20/1:10r...20 row

1,732

Meters

6:40.0

Time

1:55.4

Pace

115

Calories

84

Heart Rate

Rest Distance121
Rest Time29:23.0
Overall Distance1,853
Overall Time36:03.0
Average Watts227
Calories Per Hour1082
Stroke Rate27
Stroke Count185
Drag Factor149

January 13, 2025 18:13:45

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,732 1:55.4 227 1082 27 84
0:20.0 86 1:56.2 223 1066 27 81
r: 1:10 13
0:20.0 84 1:59.0 207 1013 27 81
r: 1:00 5
0:20.0 91 1:49.8 264 1207 27 89
0:20.0 80 2:05.0 179 916 24 83
0:20.0 84 1:59.0 207 1013 27 83
r: 4:11 36
0:20.0 81 2:03.4 186 940 24 81
0:20.0 88 1:53.6 239 1120 27 80
0:20.0 93 1:47.5 282 1268 30 85
r: 1:00 22
0:20.0 91 1:49.8 264 1207 30 80
r: 0:59 11
0:20.0 90 1:51.1 255 1178 30 85
r: 4:01 1
0:20.0 83 2:00.4 200 988 24 81
0:20.0 82 2:01.9 193 964 24 83
0:20.0 94 1:46.3 291 1300 30 84
r: 0:52 4
0:20.0 59 2:49.4 72 547 24 71
r: 1:11 10
0:20.0 83 2:00.4 200 988 27 86
0:20.0 89 1:52.3 247 1149 27 81
0:20.0 95 1:45.2 300 1332 33 86
r: 1:02 5
0:20.0 94 1:46.3 291 1300 30 97
r: 1:01 1
0:20.0 87 1:54.9 230 1093 27 103
0:20.0 99 1:41.0 340 1468 36 93
r: 0:45 13
r121

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