Sign Up

Mark Hutchison v1:00/1:03r...18 row

4,403

Meters

18:00.0

Time

2:02.6

Pace

281

Calories

135

Heart Rate

Rest Distance2,904
Rest Time27:28.0
Overall Distance7,307
Overall Time45:28.0
Average Watts190
Calories Per Hour952
Stroke Rate19
Stroke Count355
Drag Factor106

November 22, 2024 16:22:31

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,403 2:02.6 190 952 19 135
1:00.0 230 2:10.4 158 842 16 123
r: 1:03 186
1:00.0 246 2:01.9 193 964 20 136
r: 1:00 188
1:00.0 260 1:55.3 228 1084 24 138
r: 1:10 105
1:00.0 227 2:12.1 152 821 16 121
r: 1:00 183
1:00.0 244 2:02.9 188 948 20 139
r: 1:00 146
1:00.0 259 1:55.8 225 1075 24 143
r: 4:13 128
1:00.0 226 2:12.7 150 814 16 127
r: 1:01 177
1:00.0 248 2:00.9 198 980 20 137
r: 1:02 175
1:00.0 262 1:54.5 233 1102 23 146
r: 1:10 147
1:00.0 227 2:12.1 152 821 16 127
r: 1:01 170
1:00.0 246 2:01.9 193 964 20 142
r: 1:02 153
1:00.0 260 1:55.3 228 1084 23 143
r: 4:30 115
1:00.0 228 2:11.5 154 828 16 123
r: 1:00 171
1:00.0 246 2:01.9 193 964 19 137
r: 1:01 179
1:00.0 258 1:56.2 223 1066 23 145
r: 1:14 139
1:00.0 227 2:12.1 152 821 16 124
r: 1:02 172
1:00.0 248 2:00.9 198 980 20 140
r: 1:02 156
1:00.0 264 1:53.6 239 1120 24 148
r: 2:57 214
r2,904

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.