Sign Up

Mark Hutchison v1:00/1:01r...24 row

7,826

Meters

31:15.0

Time

1:59.7

Pace

516

Calories

140

Heart Rate

Rest Distance2,313
Rest Time35:25.0
Overall Distance10,139
Overall Time1:06:40.0
Average Watts204
Calories Per Hour1000
Stroke Rate25
Stroke Count787
Drag Factor113

July 31, 2024 16:38:26

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:15.0 7,826 1:59.7 204 1000 25 140
1:00.0 272 1:50.2 261 1197 29 137
r: 1:01 169
1:00.0 273 1:49.8 264 1207 28 145
r: 1:02 163
1:00.0 275 1:49.0 270 1227 28 147
r: 1:02 167
1:00.0 274 1:49.4 267 1217 29 150
r: 1:01 167
1:00.0 278 1:47.9 279 1258 29 154
r: 6:35 194
0:45.0 202 1:51.3 253 1171 29 135
r: 1:15 113
0:45.0 205 1:49.7 265 1211 29 135
r: 1:15 225
0:45.0 207 1:48.6 273 1237 29 148
r: 1:16 217
0:45.0 207 1:48.6 273 1237 29 147
r: 1:17 146
0:45.0 207 1:48.6 273 1237 29 146
r: 5:33 375
0:30.0 129 1:56.2 223 1066 28 139
r: 1:33 2
0:30.0 138 1:48.6 273 1237 32 123
r: 1:31 89
0:30.0 138 1:48.6 273 1237 30 127
r: 1:31 104
0:30.0 137 1:49.4 267 1217 28 128
r: 1:31 129
0:30.0 141 1:46.3 291 1300 30 133
r: 8:02 53
1:00.0 217 2:18.2 132 755 22 109
2:00.0 473 2:06.8 171 890 23 132
1:00.0 233 2:08.7 164 864 22 130
3:00.0 710 2:06.7 172 891 23 129
2:00.0 479 2:05.2 178 912 23 139
1:00.0 245 2:02.4 191 956 24 142
4:00.0 956 2:05.5 177 909 23 145
4:00.0 960 2:05.0 179 916 23 150
2:00.0 477 2:05.7 176 905 23 149
r2,313

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.