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Mark Hutchison v0:20/1:07r...25 row

2,342

Meters

8:20.0

Time

1:46.7

Pace

168

Calories

107

Heart Rate

Rest Distance3,814
Rest Time42:37.0
Overall Distance6,156
Overall Time50:57.0
Average Watts288
Calories Per Hour1290
Stroke Rate31
Stroke Count266
Drag Factor139

July 03, 2024 16:29:01

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,342 1:46.7 288 1290 31 107
0:20.0 87 1:54.9 230 1093 27 98
r: 1:07 129
0:20.0 83 2:00.4 200 988 27 92
r: 1:05 136
0:20.0 89 1:52.3 247 1149 30 101
r: 1:04 117
0:20.0 96 1:44.1 310 1365 33 108
r: 1:07 114
0:20.0 89 1:52.3 247 1149 30 104
r: 3:49 300
0:20.0 92 1:48.6 273 1237 30 94
r: 1:04 88
0:20.0 93 1:47.5 282 1268 30 102
r: 1:10 141
0:20.0 97 1:43.0 319 1399 33 108
r: 1:05 134
0:20.0 96 1:44.1 310 1365 33 116
r: 1:11 138
0:20.0 97 1:43.0 319 1399 33 112
r: 3:42 121
0:20.0 92 1:48.6 273 1237 30 99
r: 1:03 137
0:20.0 96 1:44.1 310 1365 30 110
r: 1:07 116
0:20.0 95 1:45.2 300 1332 33 108
r: 1:11 142
0:20.0 95 1:45.2 300 1332 33 109
r: 1:04 136
0:20.0 95 1:45.2 300 1332 33 115
r: 3:48 265
0:20.0 94 1:46.3 291 1300 33 109
r: 1:06 132
0:20.0 96 1:44.1 310 1365 33 111
r: 1:05 137
0:20.0 93 1:47.5 282 1268 33 113
r: 1:08 130
0:20.0 95 1:45.2 300 1332 33 111
r: 1:06 141
0:20.0 95 1:45.2 300 1332 33 121
r: 3:52 148
0:20.0 94 1:46.3 291 1300 33 98
r: 1:07 119
0:20.0 93 1:47.5 282 1268 33 110
r: 1:08 137
0:20.0 96 1:44.1 310 1365 33 115
r: 1:08 147
0:20.0 95 1:45.2 300 1332 33 118
r: 1:18 118
0:20.0 98 1:42.0 329 1433 36 116
r: 5:02 391
r3,814

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