Mark Hutchison 1160m row
1,160
Meters
6:27.1
Time
2:46.8
Pace
70
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 111 |
June 28, 2024 15:47:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.1 | 1,160 | 2:46.8 | 75 | 559 | 20 | 111 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 | 89 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 | 124 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 | 131 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 131 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1157 | 27 | 135 |
| 0:45.2 | 700 | 3:46.0 | 30 | 404 | 15 | 126 |
| 0:43.7 | 800 | 3:38.5 | 34 | 415 | 15 | 102 |
| 0:35.0 | 900 | 2:55.0 | 65 | 524 | 17 | 96 |
| 0:32.0 | 1,000 | 2:40.0 | 85 | 594 | 17 | 95 |
| 0:30.3 | 1,100 | 2:31.5 | 101 | 646 | 18 | 97 |
| 0:19.5 | 1,160 | 2:42.5 | 82 | 580 | 12 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.