Mark Hutchison v0:20/1:08r...25 row

2,169

Meters

8:20.0

Time

1:55.2

Pace

141

Calories

102

Heart Rate

Rest Distance2,909
Rest Time36:12.0
Overall Distance5,078
Overall Time44:32.0
Average Watts229
Calories Per Hour1086
Stroke Rate29
Stroke Count244
Drag Factor144

June 17, 2024 16:22:27

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,169 1:55.2 229 1086 29 102
0:20.0 84 1:59.0 207 1013 30 94
r: 1:08 80
0:20.0 86 1:56.2 223 1066 30 90
r: 1:07 142
0:20.0 83 2:00.4 200 988 27 101
r: 1:03 93
0:20.0 76 2:11.5 154 828 27 91
r: 1:04 123
0:20.0 82 2:01.9 193 964 27 107
r: 1:03 45
0:20.0 78 2:08.2 166 871 30 94
r: 1:03 33
0:20.0 85 1:57.6 215 1039 27 91
r: 1:05 145
0:20.0 83 2:00.4 200 988 27 103
r: 1:06 118
0:20.0 81 2:03.4 186 940 24 103
r: 1:07 146
0:20.0 91 1:49.8 264 1207 33 104
r: 4:03 118
0:20.0 85 1:57.6 215 1039 27 91
r: 1:04 121
0:20.0 88 1:53.6 239 1120 30 104
r: 1:08 125
0:20.0 87 1:54.9 230 1093 30 102
r: 1:06 135
0:20.0 88 1:53.6 239 1120 27 107
r: 1:08 129
0:20.0 88 1:53.6 239 1120 30 110
r: 1:07 120
0:20.0 95 1:45.2 300 1332 33 103
r: 1:07 126
0:20.0 81 2:03.4 186 940 27 108
r: 1:06 131
0:20.0 87 1:54.9 230 1093 27 109
r: 1:06 136
0:20.0 93 1:47.5 282 1268 30 108
r: 1:09 139
0:20.0 87 1:54.9 230 1093 30 114
r: 3:59 167
0:20.0 96 1:44.1 310 1365 36 103
r: 2:31 41
0:20.0 88 1:53.6 239 1120 30 100
r: 1:04 114
0:20.0 89 1:52.3 247 1149 30 105
r: 1:06 121
0:20.0 96 1:44.1 310 1365 33 107
r: 1:04 130
0:20.0 92 1:48.6 273 1237 30 111
r: 2:38 131
r2,909

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.