Mark Hutchison 5x1:00/0:45r row
1,333
Meters
5:00.0
Time
1:52.5
Pace
92
Calories
147
Heart Rate
| Rest Distance | 506 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,839 |
| Overall Time | 8:45.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 130 |
May 01, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 30 | 147 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 142 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 147 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | 147 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 148 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 151 |
| r506 |
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Workout Graph
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