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Mark Hutchison v0:20/1:04r...17 row

1,466

Meters

5:40.0

Time

1:55.9

Pace

97

Calories

85

Heart Rate

Rest Distance674
Rest Time33:09.0
Overall Distance2,140
Overall Time38:49.0
Average Watts224
Calories Per Hour1072
Stroke Rate29
Stroke Count168
Drag Factor137

April 18, 2024 07:53:39

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.0 1,466 1:55.9 224 1072 29 85
0:20.0 87 1:54.9 230 1093 30 87
r: 1:04 45
0:20.0 87 1:54.9 230 1093 30 90
r: 1:10 33
0:20.0 95 1:45.2 300 1332 33 81
r: 1:04 58
0:20.0 81 2:03.4 186 940 27 93
r: 1:02 71
0:20.0 83 2:00.4 200 988 27 86
r: 3:43 74
0:20.0 82 2:01.9 193 964 33 83
r: 1:09 43
0:20.0 89 1:52.3 247 1149 27 90
r: 1:02 1
0:20.0 92 1:48.6 273 1237 33 88
r: 2:28 14
0:20.0 93 1:47.5 282 1268 33 84
r: 3:56 103
0:20.0 92 1:48.6 273 1237 33 78
r: 0:57 21
0:20.0 91 1:49.8 264 1207 30 91
r: 2:27 15
0:20.0 88 1:53.6 239 1120 30 87
r: 1:10 41
0:20.0 81 2:03.4 186 940 27 82
r: 3:19 52
0:20.0 57 2:55.4 65 523 15 86
0:20.0 91 1:49.8 264 1207 30 82
r: 1:21 26
0:20.0 92 1:48.6 273 1237 30 85
r: 1:03 37
0:20.0 87 1:54.9 230 1093 30 85
r: 3:31 40
r674

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