Mark Hutchison 3x1:00/0:45r row
807
Meters
3:00.0
Time
1:51.5
Pace
56
Calories
133
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,062 |
| Overall Time | 5:15.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 137 |
March 04, 2024 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 30 | 133 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | 134 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 147 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 120 |
| r255 |
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Workout Graph
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