Mark Hutchison 33x3:00/1:00r row
6,113
Meters
1:39:00.0
Time
8:05.8
Pace
1118
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 33:00.0 |
| Overall Distance | 6,350 |
| Overall Time | 2:12:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 8 |
| Drag Factor | 95 |
September 03, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:00.0 | 6,113 | 8:05.8 | 3 | 310 | 8 | |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 29 | |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 33 | |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 23 | |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 26 | |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 34 | |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 27 | |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 35 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 25 | |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 32 | |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 32 | |
| r237 |