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Mark Hutchison 12x2:00/1:00r row

5,207

Meters

24:00.0

Time

2:18.2

Pace

298

Calories

Rest Distance234
Rest Time12:00.0
Overall Distance5,441
Overall Time36:00.0
Average Watts132
Calories Per Hour755
Stroke Rate30
Drag Factor98

February 03, 2021 15:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,207 2:18.2 132 755 30
2:00.0 369 2:42.6 81 580 26
2:00.0 443 2:15.4 141 784 27
2:00.0 438 2:16.9 136 768 30
2:00.0 455 2:11.8 153 825 29
2:00.0 443 2:15.4 141 784 30
2:00.0 438 2:16.9 136 768 31
2:00.0 448 2:13.9 146 801 32
2:00.0 442 2:15.7 140 781 32
2:00.0 437 2:17.2 135 765 33
2:00.0 431 2:19.2 130 746 33
2:00.0 437 2:17.2 135 765 33
2:00.0 426 2:20.8 125 731 35
r234