Mark Hutchison 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 17, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 28 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 28 |