Mark Hutchison 500m row
500
Meters
2:16.6
Time
2:16.6
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
February 14, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 30 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 32 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 32 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 30 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 30 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 28 |