Mark Hutchison v2:00/r...4 row
1,558
Meters
8:00.0
Time
2:34.0
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,558 |
| Overall Time | 8:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
February 07, 2020 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,558 | 2:34.0 | 96 | 629 | 25 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 22 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 25 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 25 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 28 |