Mark Hutchison 6x2:00/2:00r row
3,217
Meters
12:00.0
Time
1:51.9
Pace
229
Calories
133
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,410 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 33 |
| Stroke Count | 405 |
| Drag Factor | 95 |
December 30, 2022 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,217 | 1:51.9 | 250 | 1159 | 33 | 133 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 33 | 136 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 34 | 121 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 33 | 115 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 34 | 140 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 33 | 150 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 36 | 136 |
| r193 |
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Workout Graph
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