Mark Hutchison v242m/2:42r...3 row
908
Meters
2:59.1
Time
1:38.6
Pace
77
Calories
138
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 1,012 |
| Overall Time | 10:05.1 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 28, 2025 16:23:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:59.1 | 908 | 1:38.6 | 365 | 1555 | 38 | 138 | |
| 0:46.9 | 242 | 1:36.9 | 385 | 1623 | 42 | 99 | |
| r: 2:42 | 45 | ||||||
| 0:46.8 | 242 | 1:36.6 | 387 | 1632 | 40 | 149 | |
| r: 4:24 | 59 | ||||||
| 1:25.5 | 424 | 1:40.8 | 341 | 1475 | 36 | 154 | |
| r104 |
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Workout Graph
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Nothing’s Gonna Hurt You - Erg Power Series 2025
app.erg.zone/w/iYQH32TbRmGceD6XpnMF7g