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Mark Hutchison v3:00/r...24 row

7,906

Meters

37:30.0

Time

2:22.2

Pace

462

Calories

118

Heart Rate

Rest Distance776
Rest Time18:33.0
Overall Distance8,682
Overall Time56:03.0
Average Watts121
Calories Per Hour718
Stroke Rate16
Stroke Count607
Drag Factor114

April 26, 2025 07:37:28

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:30.0 7,906 2:22.2 121 718 16 118
3:00.0 625 2:24.0 117 703 16 110
2:00.0 452 2:12.7 150 814 18 118
1:00.0 239 2:05.5 177 909 20 126
r: 2:00 113
1:00.0 59 8:28.4 3 309 3 75
1:30.0 311 2:24.6 116 697 15 110
1:00.0 146 3:25.4 40 438 8 94
1:00.0 214 2:20.1 127 737 16 107
r: 3:09 66
3:00.0 662 2:15.9 139 779 16 122
2:00.0 467 2:08.4 165 867 18 128
1:00.0 242 2:03.9 184 932 20 134
r: 2:08 106
1:00.0 54 9:15.5 2 307 3 77
1:30.0 309 2:25.6 113 690 15 107
1:00.0 156 3:12.3 49 469 9 91
1:00.0 211 2:22.1 122 719 16 107
r: 3:20 22
3:00.0 685 2:11.3 154 831 18 127
2:00.0 486 2:03.4 186 940 20 135
1:00.0 243 2:03.4 186 940 21 141
r: 2:10 124
1:00.0 170 2:56.4 64 519 10 93
1:30.0 309 2:25.6 113 690 15 107
1:00.0 171 2:55.4 65 523 10 98
1:00.0 210 2:22.8 120 713 16 108
r: 3:24 21
3:00.0 725 2:04.1 183 929 20 138
2:00.0 505 1:58.8 209 1018 22 146
1:00.0 256 1:57.1 217 1048 24 149
r: 2:22 324
r776

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Workout Graph

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