Brielle Hutchison v500m/r...4 row
1,228
Meters
6:33.1
Time
2:40.0
Pace
64
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 1,428 |
| Overall Time | 8:35.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 107 |
February 01, 2025 09:48:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.1 | 1,228 | 2:40.0 | 85 | 593 | 17 | |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 18 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 26 | |
| r: 1:02 | 114 | |||||
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 15 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 26 | |
| r: 1:00 | 86 | |||||
| r200 |
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Workout Graph
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