Brielle Hutchison v500m/r...3 row
615
Meters
3:29.3
Time
2:50.1
Pace
36
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 789 |
| Overall Time | 4:31.3 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 107 |
February 01, 2025 09:34:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 615 | 2:50.1 | 71 | 544 | 19 | |
| 2:59.3 | 500 | 2:59.3 | 61 | 508 | 13 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 26 | |
| r: 1:02 | 174 | |||||
| 0:36.1 | 80 | 3:45.6 | 30 | 404 | 44 | |
| r174 |
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Workout Graph
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