v0:30/r...45 row on December 19, 2024

Brielle Hutchison v0:30/r...45 row

4,349

Meters

20:00.0

Time

2:17.9

Pace

239

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,349	2:17.9	133	758	22
0:30.0	98	2:33.0	98	635	16
0:20.0	72	2:18.8	131	749	21
0:30.0	117	2:08.2	166	871	26
r: 1:34	174
0:30.0	99	2:31.5	101	646	16
0:20.0	72	2:18.8	131	749	21
0:30.0	117	2:08.2	166	871	26
r: 1:32	214
0:30.0	100	2:30.0	104	656	16
0:20.0	74	2:15.1	142	788	24
0:30.0	119	2:06.0	175	901	28
r: 1:33	203
0:30.0	100	2:30.0	104	656	16
0:20.0	66	2:31.5	101	646	21
0:30.0	118	2:07.1	170	886	28
r: 1:33	190
0:30.0	100	2:30.0	104	656	16
0:20.0	73	2:16.9	136	768	24
0:30.0	118	2:07.1	170	886	28
r: 5:01	126
0:30.0	96	2:36.2	92	615	16
0:20.0	74	2:15.1	142	788	24
0:30.0	117	2:08.2	166	871	28
r: 1:32	192
0:30.0	99	2:31.5	101	646	16
0:20.0	72	2:18.8	131	749	24
0:30.0	117	2:08.2	166	871	28
r: 1:31	184
0:30.0	101	2:28.5	107	667	18
0:20.0	72	2:18.8	131	749	24
0:30.0	117	2:08.2	166	871	28
r: 1:32	183
0:30.0	98	2:33.0	98	635	16
0:20.0	72	2:18.8	131	749	24
0:30.0	117	2:08.2	166	871	28
r: 1:30	194
0:30.0	99	2:31.5	101	646	18
0:20.0	73	2:16.9	136	768	24
0:30.0	117	2:08.2	166	871	28
r: 5:03	141
0:30.0	97	2:34.6	95	625	16
0:20.0	71	2:20.8	125	731	24
0:30.0	117	2:08.2	166	871	28
r: 1:33	203
0:30.0	99	2:31.5	101	646	16
0:20.0	72	2:18.8	131	749	24
0:30.0	117	2:08.2	166	871	28
r: 1:30	169
0:30.0	100	2:30.0	104	656	18
0:20.0	74	2:15.1	142	788	24
0:30.0	118	2:07.1	170	886	28
r: 1:32	195
0:30.0	105	2:22.8	120	713	18
0:20.0	73	2:16.9	136	768	24
0:30.0	120	2:05.0	179	916	28
r: 1:32	173
0:30.0	105	2:22.8	120	713	18
0:20.0	74	2:15.1	142	788	24
0:30.0	122	2:02.9	188	948	28
r: 10:00	146
	r2,687

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