v500m/3:32r...9 row on June 25, 2024

Brielle Hutchison v500m/3:32r...9 row

4,500

Meters

21:39.6

Time

2:24.4

Pace

249

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:39.6	4,500	2:24.4	116	700	18
2:31.8	500	2:31.8	100	644	16
r: 3:32	157
2:29.3	500	2:29.3	105	661	17
r: 3:28	176
2:23.4	500	2:23.4	119	708	19
r: 3:16	225
2:21.7	500	2:21.7	123	723	21
r: 3:21	21
2:14.9	500	2:14.9	143	790	24
r: 3:27	181
2:18.4	500	2:18.4	132	754	22
r: 3:24	55
2:21.7	500	2:21.7	123	723	19
r: 3:27	99
2:27.6	500	2:27.6	109	674	17
r: 3:40	87
2:30.8	500	2:30.8	102	651	16
r: 1:33	108
	r1,109

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