Brielle Hutchison v3:00/0:45r...9 row
5,217
Meters
27:00.0
Time
2:35.2
Pace
275
Calories
| Rest Distance | 816 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 6,033 |
| Overall Time | 40:05.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 15 |
| Stroke Count | 424 |
| Drag Factor | 99 |
April 30, 2024 07:59:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,217 | 2:35.2 | 94 | 621 | 15 | |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 16 | |
| r: 0:45 | 106 | |||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 15 | |
| r: 0:47 | 92 | |||||
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 16 | |
| r: 2:59 | 82 | |||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 16 | |
| r: 0:47 | 93 | |||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 16 | |
| r: 0:45 | 73 | |||||
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 15 | |
| r: 2:43 | 87 | |||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 16 | |
| r: 0:48 | 92 | |||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 16 | |
| r: 0:48 | 81 | |||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 16 | |
| r: 2:43 | 110 | |||||
| r816 |
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