Brielle Hutchison v1:00/r...10 row
2,580
Meters
15:00.0
Time
2:54.4
Pace
130
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 0:59.0 |
| Overall Distance | 2,635 |
| Overall Time | 15:59.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 102 |
April 25, 2024 07:20:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,580 | 2:54.4 | 66 | 527 | 15 | |
| 1:00.0 | 78 | 6:24.6 | 6 | 321 | 5 | |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 14 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 15 | |
| 1:00.0 | 103 | 4:51.2 | 14 | 348 | 8 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 16 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 11 | |
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 17 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 19 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | |
| r: 0:59 | 55 | |||||
| r55 |
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Workout Graph
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