Brielle Hutchison v9:00/4:18r...4 row
6,959
Meters
36:00.0
Time
2:35.1
Pace
373
Calories
| Rest Distance | 368 |
|---|---|
| Rest Time | 18:47.0 |
| Overall Distance | 7,327 |
| Overall Time | 54:47.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 586 |
| Drag Factor | 99 |
April 13, 2024 08:03:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,959 | 2:35.1 | 94 | 622 | 16 | |
| 9:00.0 | 1,651 | 2:43.5 | 80 | 575 | 15 | |
| r: 4:18 | 56 | |||||
| 9:00.0 | 1,691 | 2:39.6 | 86 | 595 | 15 | |
| r: 4:27 | 72 | |||||
| 9:00.0 | 1,820 | 2:28.3 | 107 | 668 | 17 | |
| r: 4:38 | 106 | |||||
| 9:00.0 | 1,797 | 2:30.2 | 103 | 655 | 18 | |
| r: 5:24 | 134 | |||||
| r368 |
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