Brielle Hutchison v6:00/2:04r...7 row
7,910
Meters
42:00.0
Time
2:39.2
Pace
421
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 17:42.0 |
| Overall Distance | 8,438 |
| Overall Time | 59:42.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 626 |
| Drag Factor | 98 |
April 09, 2024 08:04:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,910 | 2:39.2 | 87 | 598 | 15 | |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 16 | |
| r: 2:04 | 72 | |||||
| 6:00.0 | 1,044 | 2:52.4 | 68 | 535 | 14 | |
| r: 2:05 | 89 | |||||
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 15 | |
| r: 2:15 | 83 | |||||
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 14 | |
| r: 2:14 | 67 | |||||
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 16 | |
| r: 2:13 | 79 | |||||
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 15 | |
| r: 2:09 | 72 | |||||
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 16 | |
| r: 4:42 | 66 | |||||
| r528 |
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Workout Graph
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