Brielle Hutchison v6:00/2:28r...7 row
7,410
Meters
42:00.0
Time
2:50.0
Pace
383
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 16:20.0 |
| Overall Distance | 8,036 |
| Overall Time | 58:20.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 652 |
| Drag Factor | 105 |
March 24, 2024 08:16:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,410 | 2:50.0 | 71 | 545 | 15 | |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 16 | |
| r: 2:28 | 104 | |||||
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 17 | |
| r: 2:29 | 105 | |||||
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 16 | |
| r: 2:28 | 98 | |||||
| 6:00.0 | 826 | 3:37.9 | 34 | 416 | 11 | |
| r: 2:39 | 96 | |||||
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 17 | |
| r: 2:29 | 89 | |||||
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 16 | |
| r: 2:11 | 80 | |||||
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 17 | |
| r: 1:36 | 54 | |||||
| r626 |
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Workout Graph
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