Brielle Hutchison 5x1:00/5:00r row
1,187
Meters
5:00.0
Time
2:06.3
Pace
74
Calories
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,483 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 99 |
March 10, 2024 08:04:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 17 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 32 | |
| r1,296 |
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