Brielle Hutchison 3x3:00/1:00r row
1,918
Meters
9:00.0
Time
2:20.7
Pace
109
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,351 |
| Overall Time | 12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 101 |
April 24, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,918 | 2:20.7 | 125 | 731 | 23 | |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 22 | |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 22 | |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 25 | |
| r433 |
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Workout Graph
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