Brielle Hutchison 4x3:00/2:00r row
2,710
Meters
12:00.0
Time
2:12.8
Pace
160
Calories
| Rest Distance | 669 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,379 |
| Overall Time | 20:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 101 |
December 23, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 27 | |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 26 | |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 27 | |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 27 | |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 29 | |
| r669 |
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