Brielle Hutchison v500m/2:00r...10 row
5,000
Meters
24:12.2
Time
2:25.2
Pace
275
Calories
| Rest Distance | 723 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 5,723 |
| Overall Time | 43:12.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 104 |
July 29, 2025 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.2 | 5,000 | 2:25.2 | 114 | 693 | 20 | |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 18 | |
| r: 2:00 | 179 | |||||
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 20 | |
| r: 2:00 | 164 | |||||
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 22 | |
| r: 3:00 | 84 | |||||
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 18 | |
| r: 2:00 | 81 | |||||
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 20 | |
| r: 2:00 | 36 | |||||
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 22 | |
| r: 3:00 | 58 | |||||
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 18 | |
| r: 2:00 | 48 | |||||
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 20 | |
| r: 2:00 | 13 | |||||
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 22 | |
| r: 1:00 | 60 | |||||
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 24 | |
| r723 |
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Workout Graph
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