Tim O'Rourke 1:11:56 row

15,007

Meters

1:11:56.8

Time

2:23.8

Pace

838

Calories

147

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count1545
Drag Factor228

February 25, 2024 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:56.8 15,007 2:23.8 118 704 21 147
10:00.0 2,098 2:22.9 120 711 20 134
20:00.0 2,113 2:21.9 122 720 20 143
30:00.0 2,100 2:22.8 120 713 21 145
40:00.0 2,079 2:24.3 116 700 21 151
50:00.0 2,086 2:23.8 118 704 22 151
1:00:00.0 2,043 2:26.8 111 680 21 148
1:10:00.0 2,058 2:25.7 113 688 22 152
1:11:56.8 432 2:15.1 142 787 25 152

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Workout Graph

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