Tim O'Rourke 1x2000m/2:00r row
2,000
Meters
8:27.6
Time
2:06.9
Pace
125
Calories
164
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 10:27.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
March 13, 2023 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 25 | 164 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 25 | 164 |
| r9 |
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Workout Graph
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Wk 6/Day 2. 50% recovery. Fasted