Tim O'Rourke 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 121 |
May 03, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 19 | 139 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 21 | 146 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 20 | 139 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 19 | 137 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 19 | 137 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 20 | 139 |
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Workout Graph
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