Tim O'Rourke 1x10:00/2:00r row
2,378
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
159
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,381 |
| Overall Time | 12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 123 |
May 01, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 23 | 159 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 23 | 159 |
| r3 |
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Workout Graph
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