Tim O'Rourke 1x10:00/r row
2,324
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,324 |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
May 01, 2025 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 21 | 154 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 21 | 154 |
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Workout Graph
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