Tim O'Rourke 6000m row
6,000
Meters
30:33.1
Time
2:32.7
Pace
345
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 121 |
April 14, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,000 | 2:32.7 | 98 | 637 | 19 | 140 |
| 8:15.3 | 1,200 | 3:26.3 | 40 | 437 | 14 | 156 |
| 5:35.7 | 2,400 | 2:19.8 | 128 | 740 | 21 | 143 |
| 5:39.5 | 3,600 | 2:21.4 | 124 | 725 | 21 | 128 |
| 5:32.2 | 4,800 | 2:18.4 | 132 | 754 | 22 | 134 |
| 5:30.4 | 6,000 | 2:17.6 | 134 | 761 | 22 | 139 |
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Workout Graph
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