Tim O'Rourke 6000m row
6,000
Meters
30:17.5
Time
2:31.4
Pace
346
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 122 |
April 12, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,000 | 2:31.4 | 101 | 646 | 19 | 147 |
| 5:30.1 | 1,200 | 2:17.5 | 135 | 762 | 21 | 159 |
| 5:30.7 | 2,400 | 2:17.7 | 134 | 760 | 22 | 141 |
| 5:31.9 | 3,600 | 2:18.2 | 132 | 755 | 21 | 138 |
| 5:31.8 | 4,800 | 2:18.2 | 132 | 755 | 22 | 150 |
| 8:13.0 | 6,000 | 3:25.4 | 40 | 438 | 15 | 147 |
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Workout Graph
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