Tim O'Rourke 4:50 row
1,003
Meters
4:50.1
Time
2:24.6
Pace
56
Calories
141
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 20 |
Stroke Count | 98 |
Drag Factor | 120 |
April 06, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.1 | 1,003 | 2:24.6 | 116 | 698 | 20 | 141 |
4:50.1 | 1,004 | 2:24.4 | 116 | 699 | 20 | 141 |
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Workout Graph

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