Tim O'Rourke 1x10:00/r row
2,176
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
154
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,176 |
Overall Time | 10:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 209 |
Drag Factor | 123 |
April 03, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 | 154 |
10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 | 154 |
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Workout Graph

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