Jay Oleson 1:00:00 row
12,104
Meters
1:00:00.0
Time
2:28.7
Pace
666
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 121 |
March 04, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,104 | 2:28.7 | 106 | 666 | 20 | 145 |
| 12:00.0 | 2,569 | 2:20.1 | 127 | 737 | 21 | 143 |
| 24:00.0 | 2,427 | 2:28.3 | 107 | 669 | 21 | 142 |
| 36:00.0 | 2,384 | 2:31.0 | 102 | 649 | 21 | 148 |
| 48:00.0 | 2,358 | 2:32.6 | 98 | 638 | 20 | 144 |
| 1:00:00.0 | 2,366 | 2:32.1 | 99 | 641 | 20 | 152 |
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Workout Graph
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